Showing posts with label Work Out. Show all posts
Showing posts with label Work Out. Show all posts

Monday, January 17, 2011

Mixes

So today was a pretty chill day: woke up at 10, had brunch, chilled in the room. I also made some new playlists for my iPod.

Workout Mix (25 Songs, About 1 Hour, 40 Minutes)
"Airplanes (Part II)" by B.o.B
"All I Do is Win" by DJ Khaled
"Black and Yellow" by Wiz Khalifa
"Bulletproof" by La Roux
"Clothes Off" by Gym Class Heroes
"Damnit" by Blick-182
"Day 'n' Nite (Nightmare)" by Kid Cudi
"Daylight (Remix)" by Ninjasonik
"Drop It Like It's Hot" by Snoop Dogg
"Feeling This" by Blink-182
"Forever" by Drake
"Forget About Dre" by Dr. Dre
"Gotta Get Thru This" by Daniel Bedingfield
"Harder, Better, Faster, Stronger" by Daft Punk
"Headstrong" by Trapt
"Imma Be" by Black Eyed Peas
"Lose Yourself" by Eminem
"My Dick" by Mickey Avalon
"Not Afraid" by Eminem
"Remember the Name" by Fort Minor
"Run this Town" by Jay-Z
"Stronger" by Kanye West
"There's No Sympathy for the Dead" by Escape the Fate
"The Way I are" by Timbaland
"We R Who We R" by Ke$ha.

Driving Mix (20 Songs, About 1 Hour, 20 Minutes)
"Animal" by Miike Snow
"Black and Yellow" by Wiz Khalifa
"Bullet" by Rhymefest
"Cooler than Me" by Mike Posner
"Daylight" by Matt and Kim
"Electric Feel" by MGMT
"Embrace the Martian" by Kid Cudi
"Ghosts N Stuff" by Deadmau5
"Gimmie Shelter" by The Rolling Stones
"Good Day" by Nappy Roots
"Goodbye" by Wiz Khalifa
"Magic" by B.o.B
"Make Her Say" by Kid Cudi
"Moar Ghosts N Stuff" by Deadmau5
"Shots" by LMFAO
"Stereo Love" by Edward Maya
"Stronger" by Kanye West
"Take the Reins" by Tsunami Bomb
"You and I" by Deadmau5
"Your Woman" by White Town

Use them as you see fit.

Monday, January 10, 2011

Taxing

So this whole working out, going to school, staying up late thing is really Taxing on the body. I think my body is paying for it now.

Yes. You guessed it. I'm drinking my first Red Bull of the new year. I don't normally drink energy drinks, but I did the 300 workout today (half-assed and only did half of it really), sat on an Honor Preliminary Hearing with the most unprepared Cadet Under Investigation (CUI) ever, have to write a recommendation on another Honor case and have to write a history paper for tomorrow.

But in other news, I do feel really good. All this shall pass. And besides-- it's a three day weekend this weekend! Hopefully it'll be fun as last weekend was barely a weekend with Saturday classes and all.

Monday, January 3, 2011

Doing Too Much

Just to clarify, these thoughts you are about to read occurred on January 3, 2011. I missed the 12:00am deadline and couldn't publish it before the date changed. Whoops.

Anyway, over Christmas Break, I did not work out. At all. Realizing that I've gotten quite chubby, I, like many other individuals, decided to start working out as part of my New Years Resolution (we'll see how long this lasts). So I go to the gym and stupidly run at the same speed and intensity I was running when I was consistently working out (last November). Big mistake. 50 minutes into my hour long run, my shoes came undone, so I paused the treadmill to tie my shoe. However, when I resumed, my left leg was killing me, particularly my knee, so anything faster than 4.0mph was causing me to limp run. Wasn't worth it, so I just walked for 10 minutes. I was Doing Too Much.

Don't worry, I did get an ab workout in: always time for that.

Speaking of Doing Too Much, I was chatting with a friend about her experiences with West Point cadets. As a cadet myself, I have my own biases, so it was pleasant to hear hers. Many of her points were points I have heard said by others: that we're cocky and that we're stuck in the past. I tried to be a devil's advocate and offer a pro-West Point opinion, and offered my group of friends as a counter to her assertion that many of us are cocky, but until she meets them, she'll never know.

Good to know she's my 100th Night date right?

Speaking of 100th Night, I have to start planning for it. School starts up soon too, and I have a ton of other stuff to also work on (Honor Committee stuff-- I'm on the Honor Committee, setting up our room, getting jacked and tan, etc). Am I Doing Too Much? Only time will tell.